Power smoothie
A simple way to make your day more delicious
Get some pep in your step early in the day with this refreshing and healthy smoothie that packs a nutritional punch!
Serves: 1
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients:
- 1 cup kale (frozen or fresh)
- 1 tablespoon chia seeds
- 1½ cups coconut water (refrigerated)
- 1 cup frozen blueberries
- 1 cup frozen pineapple
- 1 banana (sliced)
Prep/cooking instructions:
- Start by adding the kale and chia seeds to your blender. Add the coconut water. Blend mixture together for a few seconds.
- Add blueberries, pineapple, and banana. Blend for 30-60 seconds or until everything is completely blended.
- Serve in a tall glass and enjoy!
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