If you’re living with a chronic illness, healthy eating is important. The right choice of foods may help people with multiple sclerosis (MS) with strength, the immune system, and overall wellness. Understanding food labels can help you make better choices. But be sure to work with your healthcare provider or a registered dietitian to come up with a diet plan just for you.
Maintaining a healthy weight contributes to overall health, and a balanced diet helps support physical activity. Also, drink plenty of fluids. Discuss with your healthcare provider how to incorporate fiber and protein into your diet.
Quick tips for you and your healthcare provider to consider:
These simple steps will help you and your healthcare provider make choices that work for you:
Be sure to check with your healthcare provider if you have any questions about your diet.