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ABOUT ABOVEMS.COM
Learn why we created AboveMS.com and how it may be a resource
From Biogen
ABOVE MS PROGRAM
Q&A with a Support Coordinator
From Shantavia C.
ABY MS APP
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ABOVE MS PROGRAM
ABOVE MS PROGRAM
Help from Support Coordinators
From Biogen
ABOVE MS PROGRAM
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ABOVE MS PROGRAM
Q&A with a Support Coordinator
From Shantavia C.
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Health insurance & MS
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Psychological support
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Making the most of visits with your healthcare team
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Connecting your team
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About MS Treatment
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About MS Treatment
Being your own best advocate
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About MS Treatment
Taking your relapsing MS medication
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About MS Treatment
What you may expect from treatment
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About MS Treatment
How disease modifying treatments may help
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About MS Treatment
Finding the right treatment
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About MS Treatment
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YOUR MS HEALTHCARE TEAM
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Relationships & Support
Dating with MS
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Connect with MS organizations
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Daily life with MS
Using technology to your advantage
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MS Education
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MS EDUCATION
Who gets MS?
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MS Education
MS among African Americans
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MS Education
Types of MS
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Pregnancy & MS
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Monitoring disease activity
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MS Symptoms
Symptom Series: Cognitive dysfunction
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Symptom Series: Bladder & bowel dysfunction
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Symptom Series: Emotional changes
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MS Education
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Work & Finances
Adjusting your work environment for your MS
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Diet & nutrition
Stocking a healthy kitchen
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Diet & nutrition
Meal planning for the week ahead
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Recipes
Fruit crisp pie
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Vegan banana ice cream
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Power smoothie
Breakfast
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Power-up oatmeal
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Overnight oats
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Sweet potato nachos
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Beet & red lentil hummus
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Almond energy bites
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Jersey’s bruschetta
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Grandma’s date treats
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Homemade hummus
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Slow-cooker dill salmon
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Tofu steaks & vegetables
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Brain Games
Sudoku
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Personal experiences at work
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Your finances & MS
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Financial & estate planning
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HR perspective on disclosing MS
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Telling your employer about your MS
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Diet & nutrition
Diets & supplements to consider
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Making changes to your diet
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Diet & nutrition
Reading nutrition labels
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Diet & nutrition
Navigating grocery stores
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Exercise & fitness
6 ways to help stay active
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Exercise & fitness
Zumba exercises with Nancy D.
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Exercise & fitness
Discover potential benefits of yoga
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Exercise & fitness
Tips for aquatic exercise
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Stretching exercises with Nancy D.
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Upper-body workouts for MS
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Stationary cardio with Nancy D.
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4 tips on aging with MS
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Pilates for beginners
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Home & Travel
Kitchen modifications for people living with MS
Home & Travel
Bathroom modifications for people living with MS
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Entertaining guests in your home
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Bedroom modifications for people living with MS
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Commuting to work
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Running errands with MS
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Getting ready for your next event
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Daily life with MS
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Accessorizing while living with MS
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Daily life with MS
Defining my limits
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A day in the life of MS
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A care partner’s perspective
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Importance of support groups
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MS Symptoms
Honestly MS: Opening up about difficult topics
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Mental & emotional health
Living a fulfilling life with MS
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Using positivity to overcome stigma
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360° approach to wellness
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Maintaining mindfulness at work
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Celebrating life with MS
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