Mental & Emotional Health for People Living With MS

MENTAL & EMOTIONAL HEALTH

How are you feeling? It’s important to check in with yourself. Discover how you can tend to your mental and emotional health.

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Woman looking on thoughtfully
Mental & emotional health

Using positivity to overcome stigma

From Robyn F.

Group of people going hiking
Mental & emotional health

Staying motivated with MS

From Charlie “Justice” B.

LIVE MS EVENTS & WEBINARS

Learn about MS and connect with others. Check out in-person and online events

From Biogen

Mental & emotional health

Taking charge of my MS

From April M.

Mental & emotional health

360° approach to wellness

From Beth P.

Contributor Charlie "Justice" B. discusses traveling with MS
Mental & emotional health

Living a fulfilling life with MS

From Charlie “Justice” B.

Mental & emotional health

You are beautiful

From Charlie “Justice” B.

MS Ambassadors discusses how to take on MS with a positive attitude
Mental & emotional health

More than MS

From Biogen

Mental & emotional health

Finding your silver lining

From Biogen

Mental & emotional health

How spiritual wellness may help

From Mary Kay F.

Mental & emotional health

Maintaining a positive outlook

From Biogen

Benefits of owning a pet
Mental & emotional health

The benefits of living with a pet

From Biogen

Maintaining Mindfulness at Work
Mental & emotional health

Maintaining mindfulness at work

From Biogen

Keep Your Brain Active with Brain Games
Mental & emotional health

8 ways to keep your brain engaged

From Biogen

Celebrating Life While Living With MS
Mental & emotional health

Celebrating life with MS

From Stephanie G.

MS and Memory Issues
Mental & emotional health

Tips if you’re dealing with memory issues

From Paul P.

Tools & Games for People Living With MS
Mental & emotional health

Tools & games for your mind

From Biogen

Humor and MS
Mental & emotional health

How humor may be beneficial

From Paul P.

Writing in Calendar
Mental & emotional health

Dealing with memory problems

From Biogen

Man Thinking
Mental & emotional health

Why mental exercise may help

From Biogen

Woman Sitting on Beach
Mental & emotional health

How meditation may help

From Biogen

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Exercise & fitness

6 ways to help stay active

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