As you create a multiple sclerosis (MS) wellness plan, it's important to take time and check in with yourself. Does your plan fit your needs? Find things that may help your overall physical and emotional health. Get healthy recipes, exercise routines, and brain games that may help keep your mind active. Remember to talk with your healthcare team before making any changes to your diet or lifestyle.
Sign up today for Above MS emails and get a book with healthy recipes mailed to your home.
Learn about MS and connect with others. Check out in-person and online events.
From Biogen
Learn about MS and connect with others. Check out in-person and online events....more
From Biogen