Healthy foods for any diet

RECIPES

Making smart food choices starts with your ingredients. Get a taste of what other people living with MS are cooking up by trying one of their recipes!

Since everyone experiences MS differently, you may have different dietary needs. Please be mindful of any food allergies you may have. And remember to talk to your healthcare provider or a registered dietitian when creating your own healthy meal plan. 

START EXPLORING

Recipes

Homemade hummus

Snack

From Kellie T.

Recipes

Pasta puttanesca

Entrée

From Judy B.

MS EDUCATION

Want to know more about MS? Download our brochure today

From Biogen

Recipes

Sweet potato nachos

Snack

From Judy B.

Recipes

Overnight oats

Breakfast

From Judy B.

Recipes

Tofu steaks & vegetables

Entrée

From Cat S.

Recipes

Ratatouille

Entrée

From Cat S.

Recipes

One-pot Greek manestra

Entrée

From Cat S.

Recipes

Banana oatmeal breakfast cookies

Breakfast

From Beth P.

Recipes

Almond energy bites

Snack

From Jessica T.

Recipes

White chicken chili

Entrée

From Jessica T.

Recipes

Beet & red lentil hummus

Snack

From Jessica C.

Recipes

Shrimp pasta with a twist

Entrée

From Gina F.

Recipes

Power smoothie

Breakfast

From Stephanie G.

Recipes

Jersey’s bruschetta

Snack

From Stephanie G.

Recipes

Avocado toast

Breakfast

From Jessica C.

Recipes

Power-up oatmeal

Breakfast

From Gina F.

Recipes

Slow-cooker dill salmon

Entrée

From Stephanie G.

Recipes

Deconstructed taco salad

Entrée

From Jessica C.

Recipes

Baked falafel

Entrée

From Jessica C.

Recipes

Fruit crisp pie

Dessert

From Gina F.

Recipes

Vegan banana ice cream

Dessert

From Jessica C.

Recipes

Buffalo cauliflower

Snack

From Gina F.

Recipes

Kale chips

Snack

From Gina F.

Recipes

Grandma’s date treats

Snack

From Stephanie G.

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