WHAT IS MS?

What is MS? What causes it? Who gets it? Find answers to many of your MS questions.

MS Education

Understanding relapsing MS

From Biogen

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DIAGNOSIS

Encouragement if you’re newly diagnosed

From Biogen

MS Education

The immune system & MS

From Biogen

MS Symptoms

Symptom Series: Heat sensitivity

From Biogen

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MS EDUCATION

MS EDUCATION

Monitoring disease activity

From Biogen

MS Education

Understanding relapsing MS

From Biogen

MS EDUCATION

Who gets MS?

From Biogen

MS SYMPTOMS

MS Symptoms

Symptom Series: Spasticity

From Biogen

MS Symptoms

Symptom Series: Numbness & tingling

From Biogen

MS Symptoms

The most common MS symptoms

From Biogen

DIAGNOSIS

DIAGNOSIS

Dealing with your MS diagnosis

From Shari S.

DIAGNOSIS

Diagnosing MS: What you may expect

From Dr. Coyle

DIAGNOSIS

Understanding MRIs

From Biogen

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Home & Travel

10 tips for traveling with MS

From Paul P.

Daily life with MS

4 ways to help avoid holiday stress

From Gina F.

FOLLOW US

Stay up-to-date with Above MS—like us on Facebook

From Biogen

Mental & emotional health

Maintaining mindfulness at work

From Biogen

Exercise & fitness

6 ways to help stay active

From Herb L.

Daily life with MS

A care partner’s perspective

From James T.

Daily life with MS

A day in the life of MS

From Julie D.

ABOVE MS PROGRAM

Access to Nurse Educators

From Biogen

Daily life with MS

Accessorizing while living with MS

From Gina F.

Exercise & fitness

4 tips on aging with MS

From Herb L.

Recipes

Almond energy bites

Snack

From Jessica T.

Recipes

Avocado toast

Breakfast

From Jessica C.

Recipes

Baked falafel

Entrée

From Jessica C.

Recipes

Banana oatmeal breakfast cookies

Breakfast

From Beth P.

Home & Travel

Bathroom modifications for people living with MS

From Dr. Kalina

Home & Travel

Bedroom modifications for people living with MS

From Dr. Kalina

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Beet & red lentil hummus

Snack

From Jessica C.

About MS Treatment

Being your own best advocate

From Biogen

Mental & emotional health

The benefits of living with a pet

From Biogen

Recipes

Buffalo cauliflower

Snack

From Gina F.

Relationships & Support

Building relationships while living with MS

From Stephanie B.

Mental & emotional health

Celebrating life with MS

From Stephanie G.

Home & Travel

Commuting to work

From Jessica T.

Relationships & Support

Connect with MS organizations

From Biogen

Your MS Healthcare Team

Connecting your team

From Biogen

Your MS Healthcare Team

Counseling as an option

From Jessica T.

Relationships & Support

Dating with MS

From Ann Marie J.

Mental & emotional health

Dealing with memory problems

From Biogen

Daily life with MS

Defining my limits

From Robyn F.

Diet & nutrition

Diets & supplements to consider

From Dr. Williams

Diet & nutrition

Dining out made easier

From Biogen

Exercise & fitness

Discover potential benefits of yoga

From Biogen

About MS Treatment

How disease modifying treatments may help

From Dr. Bowen

Home & Travel

Entertaining guests in your home

From Gina F.

Daily life with MS

Fashion tips for people living with MS

From Gina F.

Work & Finances

Financial & estate planning

From Marty S.

Live MS events & Webinars

Learn about MS and connect with others. Check out in-person and online events....more

From Biogen

Mental & emotional health

Finding your silver lining

From Biogen

About MS Treatment

Finding the right treatment

From Biogen

Recipes

Fruit crisp pie

Dessert

From Gina F.

ABOVE MS PROGRAM

Getting financial & insurance support

From Biogen

About MS Treatment

Goal of DMTs

From Biogen

Recipes

Grandma’s date treats

Snack

From Stephanie G.

Work & Finances

HR perspective on disclosing MS

From Colleen L.

Mental & emotional health

Using positivity to overcome stigma

From Robyn F.

Relationships & support

Having the MS talk with your kids

From Charlie “Justice” B.

About MS Treatment

Health insurance & MS

From Biogen

Recipes

Homemade hummus

Snack

From Kellie T.

ABOVE MS PROGRAM

Help from Support Coordinators

From Biogen

Mental & emotional health

How humor may be beneficial

From Paul P.

Mental & emotional health

How meditation may help

From Biogen

Mental & emotional health

How spiritual wellness may help

From Mary Kay F.

Mental & emotional health

Staying motivated with MS

From Charlie “Justice” B.

Relationships & support

3 ways to show you care

From Cat S.

About MS Treatment

I wish I knew

From our Expert Contributors

Daily life with MS

Importance of support groups

From Ann Marie J.

About MS Treatment

The importance of treating early

From Biogen

Relationships & Support

Intimacy & MS

From Dr. Tufeld

Recipes

Jersey’s bruschetta

Snack

From Stephanie G.

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Kale chips

Snack

From Gina F.

Mental & emotional health

8 ways to keep your brain engaged

From Biogen

Your MS Healthcare Team

Key members of your support team

From Biogen

Home & Travel

Kitchen modifications for people living with MS

From Dr. Kalina

Mental & emotional health

More than MS

From Biogen

Daily life with MS

Living a fulfilling life with MS

From Charlie “Justice” B.

Mental & emotional health

Living a fulfilling life with MS

From Charlie “Justice” B.

Mental & emotional health

Maintaining a positive outlook

From Biogen

Your MS Healthcare Team

Making the most of your MS doctor appointments

From Dr. Weigel

Diet & nutrition

Making changes to your diet

From Biogen

Your MS Healthcare Team

Making the most of visits with your healthcare team

From Robyn F.

Diet & nutrition

Meal planning for the week ahead

From Judy B.

DAILY LIFE WITH MS

Modifying routines with MS

From Kellie T.

Home & Travel

Getting around with MS

From Biogen

Diet & nutrition

Navigating grocery stores

From Judy B.

Your MS Healthcare Team

Occupational therapy & MS

From Dr. Kalina

Recipes

One-pot Greek manestra

Entrée

From Cat S.

Daily life with MS

Using technology to your advantage

From Biogen

Recipes

Overnight oats

Breakfast

From Judy B.

Relationships & Support

Parenting with MS

From Robyn F.

Recipes

Pasta puttanesca

Entrée

From Judy B.

Work & Finances

Personal experiences at work

From Karen B.

Your MS Healthcare Team

Physical therapy & MS

From Nancy D.

Exercise & fitness

Pilates for beginners

From Jessica T.

Home & Travel

Getting ready for your next event

From Biogen

Recipes

Power smoothie

Breakfast

From Stephanie G.

Recipes

Power-up oatmeal

Breakfast

From Gina F.

Your MS Healthcare Team

Psychological support

From Biogen

Relationships & support

A Q&A about love & MS

From Jessica T.

Recipes

Ratatouille

Entrée

From Cat S.

Diet & nutrition

Reading nutrition labels

From Jessica C.

Relationships & Support

Responding to 5 common MS comments

From Shari S.

Home & Travel

Running errands with MS

From Jessica T.

Exercise & fitness

Zumba exercises with Nancy D.

From Nancy D.

Recipes

Shrimp pasta with a twist

Entrée

From Gina F.

ABOVE MS PROGRAM

Sign up today

From Biogen

Recipes

Slow-cooker dill salmon

Entrée

From Stephanie G.

Exercise & fitness

Stationary cardio with Nancy D.

From Nancy D.

Diet & nutrition

Stocking a healthy kitchen

From Biogen

Exercise & fitness

Stretching exercises with Nancy D.

From Nancy D.

Brain Games

Sudoku

From Biogen

ABOVE MS PROGRAM

Q&A with a Support Coordinator

From Shantavia C.

Relationships & Support

Support from my 8-year-old

From James T.

Relationships & Support

Support partners: the unsung heroes

From Cat S.

Recipes

Sweet potato nachos

Snack

From Judy B.

Recipes

Deconstructed taco salad

Entrée

From Jessica C.

Mental & emotional health

Taking charge of my MS

From April M.

About MS Treatment

Taking your relapsing MS medication

From Jessica T.

Work & Finances

Telling your employer about your MS

From Colleen L.

ABY MS APP

Download Biogen’s app to support your MS journey

From Biogen

Relationships & Support

The importance of being a good communicator

From Mary Kay F.

Mental & emotional health

Tips if you’re dealing with memory issues

From Paul P.

Exercise & fitness

Tips for aquatic exercise

From Sheryl S.

YOUR MS HEALTHCARE TEAM

How I found the right doctor for me

From Chelsey B.

Daily life with MS

6 tips for getting a good night’s rest

From Biogen

Daily life with MS

Tips for going to events & gatherings

From Jessica T.

About MS Treatment

Tips for staying on track

From Biogen

Your MS Healthcare Team

Tips for talking with your doctor

From Biogen

Home & Travel

Tips for traveling by air

From Gina F.

Home & Travel

Tips for the kitchen

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Tofu steaks & vegetables

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From Cat S.

Mental & emotional health

Tools & games for your mind

From Biogen

Home & Travel

Tools that may help with your mobility

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About MS Treatment

Types of relapsing MS treatments

From Dr. Tufeld

Exercise & fitness

Upper-body workouts for MS

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Dessert

From Jessica C.

Mental & emotional health

360° approach to wellness

From Beth P.

About MS Treatment

What you may expect from treatment

From Dr. Coyle

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White chicken chili

Entrée

From Jessica T.

Mental & emotional health

Why mental exercise may help

From Biogen

Your MS Healthcare Team

Working with your MS nurse

From Dr. Weigel

Work & Finances

Adjusting your work environment for your MS

From Stephanie G.

Mental & emotional health

You are beautiful

From Charlie “Justice” B.

Daily life with MS

Your care partner & you

From Biogen

Work & Finances

Your finances & MS

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Brain Games

Crossword

From Biogen

Brain Games

Flipout

From Biogen